INTEGRATION AFTER SPIRITUAL RETREATS
A basic definition of integration is “to combine two things so they become a whole.” We naturally integrate as we take in new information and generate…
Enjoy Your ME TIME?
If there is one thing we understand, it’s that life gets a little crazy sometimes, more over in this stresful modern world which means we…
Recent Science Studies
The first sound everyone on Earth heard was the sound of our mother’s heartbeat. Our relationship with rhythm began in the womb. As human beings, we…
Shamanic Renaissance
This week I have been interviewed by “Colour outside the lines” an interesting project lead by Lisa Hughes & Joseph Devlin.
Joseph and I met working many times at…
Embera Chami
The Embera Chamí are one of the indigenous tribes of Colombia. In Colombia the Embera culture consists of 3 different groups: Chamí, Katío and Siapidara.
She is Gloria, active member…
The health benefits of expressing gratitude are many, and some are even can surprise you.
The scientifically-validated benefits of gratitude are better understood. Through the work of leading researchers…
